How to Keep Healthy Gum
How is to keep healthy gums? Aside from the teeth, you should not also underestimate the gum’s health. Yes, gum is basically a “house” for the teeth. Therefore, it is reasonable to say that the teeth’s health is starting from the gum.
There are many kinds of troubles in the gum. But in general, most of them are due to the plaque; an accumulation of food remaining, bacteria, and saliva. So, what should we do to keep the healthy gum as well as preventing the plaque? Here they are.
Brush the Teeth Properly
It is important to brush the teeth properly to remove the dirt inside the mouth cavity. It is recommended to brush them vertically from gum to the edge of teeth. Make sure all the areas are brushed well. Therefore, you should not do this activity in rush and it is necessary to repeat the movement. For the best results, apply strong pressure while brushing them. Of course, you need to be really careful so that the brush doesn’t touch the gum too often since it can cause irritation and scratches.
Healthy gums – Use Qualified Brush and Toothpaste
The toothbrush is normally replaced once a month. Old and blooming brush tends to damage the gum anyway. The toothbrush applied must also be appropriate to your range of age. The children must not use a toothbrush for adults and vice versa.
Another important matter is about the toothpaste. The toothpaste must contain ingredients that are friendly enough for the gum. Choosing Dental Pro 7 with natural ingredients is better particularly if you are suffered from gum’s diseases like bleeding, tooth decay, infection, and others. Besides, Dental Pro 7 toothpaste also have abilities to eliminate the harmful bacteria within the mouth cavity.
Buy Dental Pro 7
Dental Pro 7 – ‘Professional Strength’ Dental Solution (Liquid Concentrate) 22ml – For Unhealthy Gum Separating From Bottom TeethTeeth, Gum Problems and healthy gums
The ‘all natural’ active ingredients in our super strength dental concentrate are proven* to quickly kill and eliminate the harmful bacteria in your mouth that are the primary cause* of:
Receding Gums, Bad Breath, Bleeding Gums, Tooth Decay, Swollen Gums, Gum Infections, Gum Disease, Inflamed Gums, Gingivitis, Gum Pockets & Sore Gums
Eat Healthy Foods
Fruits and vegetables are always on the upper ranks in term of keeping the healthy gums. Some of them are strawberry, broccoli, apple, carrot, celery, citrus, green tea, and many more that contain vitamin A, C, E, and antioxidant. It doesn’t mean you are not allowed to eat other foods like meat and fishes for sure. Just ensure yourself to clean your teeth regularly mainly after the consumption.
When it is indicated that your gum has problems like bleeding and swollen, there are some beverages to be avoided for the time being. They are tea,coffee, and alcohol. Those beverages tend to produce more plaque around the teeth and slow down the healing process.