Benefits of Mentha Piperita (Peppermint) Leaf for Health
There are a lot of benefits of Peppermint for health. It is because of the ingredients of Mentha Piperita Leaf such as Vitamin C, Vitamin D, Vitamin E, Vitamin A, antioxidants, and some minerals.
Good for Digestion
Mentha Piperita (Peppermint) Leaf is good for the digestive system in the body. The contents contained in peppermint leaves do not cause any dangerous side effects. The antioxidant and phytonutrients contained in peppermint leaves are able to keep the health of the digestive system in the body.
Keeping the Health of Mouth and Teeth
There are a lot of bacteria in the mouth that can cause dental problems such as a bad breath, gum infection, cavities, and many more. Peppermint leaves are a plant that contains anti-bacterial and anti-inflammation substances which are good to keep the health of mouth and teeth. It is even able to prevent permanent tooth damages. This is why Mentha Piperita (Peppermint) Leaf is the most important ingredient in Dental Pro 7.
Treating Cough and Throat Itching
Some cough medicines use peppermint leaves as one of the ingredients. It is because the contents in peppermint leaves are very effective to treat a cough and relieve itchiness in a throat that causes a cough. Some compositions contained in peppermint leaves are very beneficial in opening a nasal cavity.
Relieve Breathing and Respiratory System
People who feel short of breath are usually given a refreshing inhaler. The extract of peppermint leaves is able to solve this problem. There are specific contents in peppermint leaves which are able to the nasal cavity so that the sufferers feel relieved.
Good for the Growth of Teeth and Bones
The condition of bones is getting decreased from time to time as a person gets older. However, you are able to keep the health of your bones and teeth by consuming foods that contain a lot of calcium and phosphor. Fortunately, peppermint leaves contain calcium and phosphor. Even though those minerals are just a bit contained in peppermint leaves, it can fulfill your daily need of calcium and phosphor.
Increasing the Immune System
The immune system of the body will increase when the nutrition needed by the body is maximally fulfilled. One of the macronutrients which are very helpful in keeping the immune system is vitamins, especially Vitamin C. By consuming at least 500mg Vitamin C, you will be able to keep your immune system. As it is said before, peppermint leaves contain many vitamins including Vitamin C.
As A Shield to Free Radicals
For you who often do your daily activities under the sunlight, you are most likely to be attacked by free radicals. This will cause several diseases to appear. One of the ways to prevent this condition is by consuming foods which contain antioxidants. And peppermint leaves contain antioxidants so that it can protect you from free radicals.
Those are the benefits of peppermint leaves that you can get if you consume it. Peppermint leaves are a small green leaf. Look for the illustration of Mentha Piperita (Peppermint) Leaf for a real picture.